Join us for a 50-minute mat-based class that blends Pilates, barre, yoga, strength training, and functional movement into one intentional, full-body experience.

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In a LANTE session you will sculpt, tone, strengthen, and support your posture while reconnecting with your body through alignment and breath. Every movement is designed to bring you into presence — intense, focused, and deeply grounding.

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Come get planted — rooted in movement, aligned in purpose, and grounded in self.

_{What to Expect:}

• One of our signature matcha (complimentary)
• Breath‑centered Pilates flow: Focus on core strength and alignment
• Mindful movement: Posture-focused exercises to improve flexibility and strength
  
• Community connection: A serene, welcoming space filled with faith and intention

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