Together we glow through movement, community, and care. 

Join us for our 2026 Pride Flow, a special edition of our monthly FREE yoga class at @posthtx, co‑taught by Alex Barrera + Devin Ladyga, as we come together to celebrate Pride Month through intentional movement and collective wellbeing — powered by lululemon.

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A large portion of Houstonians facing food insecurity are queer people who have been ostracized or disowned from their families. Meals on Heels is a non-profit organization that aims to feed as many queer people and children as possible by building and delivering meal kits throughout the Houston community. Join us in the fight to end food insecurity by bringing non-perishable food items that will be donated to Meals on Heels.

Come move, celebrate community, and support an amazing cause with us. 

See you there. Pre-registration required. 

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