Join us for a 45-minute shadow boxing + cardio workout designed to leave you feeling stronger, more confident, and empowered.

‍

This isn’t about being fearless; it’s about building confidence, moving your body, and supporting one another. It's about women's safety and feeling empowered to defend ourselves. The instructor, Amanda from Counter Punch Training, is a former professional boxer and will teach a shadow boxing style cardio class. Ticket proceeds are being donated to HAWC (Houston Area Women's Center) to help support survivors of domestic violence.

‍

Bring your mat and a friend!

‍

Every ticket includes:
• 45-minute shadow boxing/cardio class
• Complimentary pepper spray + keychain
• Post-class hang at Pistachio's Coffee with 10% off

‍

Follow Lover Girl Run Club on Instagram.

‍