7/28/24 11:00 am
7/28/24
to
12:00 pm
7/28/24 12:00 pm
7/28/24
The Office | X Atrium Level 2
We've partnered with Equinox to bring Free HIIT Classes every fourth Sunday of the month at POST!
Join us in The Office located in our X Atrium on the second floor for a Tabata Max with Equinox, a science-backed, high-intensity interval training class designed to push your limits. Experience quick, intense bursts of exercise followed by brief rest periods, all aimed at enhancing strength and cardiovascular endurance efficiently 💪.
Come with your mat, towel, water bottle, and a friend!