Discover the vibrant world of Capoeira, Afro-Brasilian martial art known as the "dance-fight."

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Rooted in a rich cultural history, capoeira combines live music, acrobatics, martial arts, the flow of dancing, amazing energy, and mandinga all into a complex, improvised game that two people play inside a circle. The famous capoeira saying is "Capoeira é tudo que a boca come," which translates literally to "capoeira is everything the mouth eats" and illustrates the depth of capoeira's history.

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Practicing capoeira offers the opportunity to:

• Increase your flexibility
• Gain strength
• Develop balance and coordination
• Learn Portuguese
• Play multiple musical instruments
• Be part of a vibrant community, here in Houston, across the US and abroad.

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Whether you're brand new or experienced, this is your invitation to step into the circle and experience capoeira’s rhythm, movement, and spirit.

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Follow Capoeira Luana on Instagram.

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